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Fistwork Training

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In Volume 2 of this instructional DVD series, Master Mai Yaoming teaches the fist striking techniques of Wing Chun. You will learn:

1. Punch heart standing fist
2. Deflection body hammer
3. Single-angle hammer
4. Fighting hammer
5. Pronate hand and thrust hammer
6. Plough hand and thrust hammer
7. Seven stars buckle and thrust hammer

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